One who is led by the Spirit from within, Faith in the Transcendent, enjoying a certain level of awareness, interiority, silence, spirit and practice of prayer, familiar with the Word of God and attentive to the Voice of God, inner freedom; manifests the fruits of the Spirit – "love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control" (Gal. 5.22-23).

This is achieved through
1. Yogic Meditation
2. Pranayam
3. Surya Namaskar
4. Sadhana